75-09 71st Avenue, Middle Village New York 11379   Tel: (718) 326-2GYM
Keep in mind that here at Coliseum Gym,
we appreciate how difficult it could be to
balance being a parent to a young child
while trying to workout each day.  That's
why we provide
Day Care services
to all our members so that they don't get
stuck trying to find a babysitter or get
stuck paying an extra fee.


Mondays
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Mom's Fit Club
8:30-9:30 AM Kickbox-Flex with Chey
9:30-10:00 AM Booty by Chey
10:00-10:30 AM Awesome Abs with Chey

5:00-5:30 PM Power Pilates with Chey
5:30-6:00 PM Resist-A-Ball Pilates with Chey
6:00-6:45 PM Double Step with Chey
6:45-7:00 PM Booty by Chey


Tuesdays
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6:00-6:45 PM Power Step with Chey
6:45-7:00 PM Awesome Abs with Chey
8:00-9:00 PM Yoga with Nick


Wednesdays
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Mom's Fit Club
8:30-9:15 AM Zumba with Chey
9:15-9:30 AM Awesome Abs with Chey
9:30-10:00 AM CheyTone (upper body) with Chey
10:00-10:30 AM Power Pilates with Chey

Senior Fit Club
10:30-11:30 AM Senior Fit with Chey

6:00-7:00 PM Cardio Dance with Dorothy


Thursdays
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6:00-6:45 PM Weighted Spin with Chey
6:45-7:00 PM Awesome Abs with Chey


Fridays
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Mom's Fit Club
8:30-9:30 AM Fierce Sculpt (full body) with Chey
9:30-10:15 AM Spin with Chey
10:15-10:30 AM Awesome Abs with Chey

Fit kids Club
4:00-5:00 Hip Hop with Prince

6:00-7:00 Cardio Dance with Prince


Saturdays
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9:00-10:00 AM Boot Camp with Chey


Sundays
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9:00-10:00 AM Booty by Chey
10:00-10:45 AM Speed Racer with Chey
10:45-11:00 AM Awesome Abs with Chey
Class Schedule
Aerobics
Print Aerobics
Schedule